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TDS Test |
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| 3 |
Acceleration (0-10m) |
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| 5 | ||||
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Acceleration (0-20m) |
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| 4 | ||||
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Sprint (10-20m) |
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| 4 | ||||
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Fußball
dribbling weit (speziell für Fußballspieler) |
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60 61 62 |
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Fußball
Dribbling eng - |
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66 67 68 |
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Basketball
Dribbling eng - (speziell für Basketballspieler) |
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| 12 | ||||
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Shuttle Sprint |
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| 31 | ||||
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Gittersprint |
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| 32 | ||||
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Gittersprung |
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| 15 | ||||
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Tapping 4 x 3 stehend |
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| 17 | ||||
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Tapping 4 x 3 sitzend |
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| 19 | ||||
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Tapping Competition |
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| 17 |
Lateral Tapping Hände |
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| 18 |
Drop Jump |
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| 19 | ||||
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High Jump (ohne Armeinsatz) |
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| 20 |
High Jump (mit Armeinsatz) |
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| 21 |
Match (4 Point oder 6 Point) |
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| 22 |
Flashjump akustisch/visuell |
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| 23 |
H-Reaction akustisch/visuell |
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| 25 | Timing (steps) oder (fixed 400) | ![]() |
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| Dance oder Quickdance | ![]() |
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| 30 | Steeplechase - big | ![]() |
Komplexer Hindernislauf (lange Variante) | |
| 29 | Steeplechase - small | ![]() |
Komplexer Hindernislauf (kurze Variante) | |
| 31 | Distance Indoor (6min) | 6-Minuten Ausdauerlauf | ||